![3a60ae6912bb27f11d999730de55a96f.jpg](https://static.wixstatic.com/media/ed6542_35f33297d651464da328f37eff1f770c~mv2.jpg/v1/fill/w_460,h_760,al_c,lg_1,q_80,enc_avif,quality_auto/ed6542_35f33297d651464da328f37eff1f770c~mv2.jpg)
MY STORY
On April 11, 2019, I lost my baby girl Riley to suicide.
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My life was shattered. I spiraled into depression and lost any care for the future. There were many days when the thought of taking a shower, shaving, or doing basic hygiene was too exhausting, and I refused. I began slipping dangerously deeper into dark places emotionally and mentally and needed to do something.
I mustered up the energy to resume Jiu-Jitsu training. It started with just my Coach, James Foster, and a small group of my regular training partners during non-regular class hours, slowly mixing in open mats and then finally returning to regular classes. Though I was in enormous amounts of emotional pain and will always have a void in my heart Grappling/ Jiu-Jitsu was and continues to be a tremendous part in helping me deal with my depression and overall mental health. I still have good/bad days, but it helps give me a sense of direction and purpose.
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I have to continuously monitor myself to properly manage and cope with my loss. Like many who have lost loved ones, I knew I would never get the answers to the questions that filled my head. I began researching suicide and mental health and decided I could do more. Not only did I want to bring more awareness and education regarding suicide, but also provide a platform to support those effected by suicide loss. This led to the idea of Grapple; 4 Life. Then, with some help (and pushing) from my wife Stephani, we made the vision come to light.
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On May 28, 2022, we held our first Grapple; 4 Life seminar, which was a great success. The event brought together grapplers from various academies, other states, families, and a West Virginia politician. In addition, it raised funding for the American Foundation for Suicide Prevention (AFSP) and got them a new board member, walk organizer, and volunteers. The Grapple; 4 Life seminar was the AFSP's first time seeing such an event, and the grappling community didn't disappoint!
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![Riley Ann "RiRi"](https://static.wixstatic.com/media/ed6542_25f3b103b1f34be0a44554a966d1b80a~mv2.jpg/v1/fill/w_458,h_455,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/thumbnail_IMG_5672_edited.jpg)
![My baby girl](https://static.wixstatic.com/media/ed6542_bf225a75432b4f628a3f2183e90d4edc~mv2.jpg/v1/fill/w_185,h_186,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/ed6542_bf225a75432b4f628a3f2183e90d4edc~mv2.jpg)
![After concert celebration](https://static.wixstatic.com/media/ed6542_ee37fa6456aa4ab29850be966643a1fc~mv2.jpg/v1/crop/x_136,y_0,w_964,h_1153/fill/w_179,h_214,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/ed6542_ee37fa6456aa4ab29850be966643a1fc~mv2.jpg)
![My favorite workout buddy](https://static.wixstatic.com/media/ed6542_b7dc05feffd048eb812e1a67a84ba680~mv2.jpg/v1/crop/x_0,y_148,w_728,h_1132/fill/w_222,h_345,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/ed6542_b7dc05feffd048eb812e1a67a84ba680~mv2.jpg)